Looking for help with your hormonal struggles?
The ultimate hormone health membership for women
Transform Your Hormone Health and Cycle in Just 30 Days - Guaranteed
Are you tired of feeling out of whack and overwhelmed by hormonal imbalances?
Meet SYNCD, the all-in-one hormone, wellness, and cycle syncing membership designed for women like you—women who strive for a balanced, healthy lifestyle.
Wait... what is cycle syncing?
Cycle syncing is the method of matching your food, workouts and lifestyle with your cycle phases so you can feel your best. Period.
Use your hormones to your advantage. Stop blaming them and start optimizing them.
Feel empowered about your monthly cycle and make decisions that make you feel in control
Ditch period pain and PMS symptoms. Get ready to experience your cycle like never before
I'm Taylor, and I've been where you are
After years of suffering from terrible PMS symptoms, debilitating period pain, struggling with an eating disorder, and feeling overwhelmed by hustle culture, I decided to pursue more holistic health practices.
I learned how to listen to my body's needs and live in alignment with my monthly cycle and ever changing hormones. I healed my cycle and cleared my hormonal acne. Now I teach other women how to do it, too, inside my hormone health membership.
Want to see how?
Benefits You Can Expect
Balance Hormones Naturally Through Diet
Optimizing your diet has been proven to positively impact your hormone health and improve your monthly cycle symptoms
Understand your cycle and how to "hack" your hormones
Learn how to adapt your diet, exercise intensity, and mindset to finally feel great, reduce your stress, and live period-pain free
Stay motivated and committed
Why do it alone when you could do it with a supportive online community that fosters connection and motivation and keeps you on track to your goals
TESTIMONIALS
WHAT OUR MEMBERS HAVE TO SAY...
How it Works
Step 1
Start your free trial
Click the "start your free trial" button to enter your info, payment details, and get your login credentials to the online platform
Step 2
Get access to all your hormone health resources
Play around inside your online platform, try some recipes, take a class, join a challenge, and connect with your new supportive community
Step 3
Feel like an absolute goddess
Give yourself 30 days to commit to living in alignment with your cycle and start to feel the benefits. Then rinse and repeat.
Here's What You'll Get
Unlimited Content + education
$4.99/month
⬆️ limited time price ⬆️
50+ Hormone happy recipes that are easy and delicious
Monthly challenges to help you stay on track to balancing your hormones, healing your cycle, and clearing hormonal acne
Access to a private community to post questions + interact with other members
Live virtual monthly meetups with me to answer your hormonal questions in real time
Masterclasses + workshops on hormone health, cycle syncing, and women's wellness topics
New content uploaded every month!
Take a look inside the platform
What if you could...
Have consistent, painless periods
Clear your hormonal acne
Stop dieting + exercise smarter
Do more with less stress
Heal your hormonal struggles like PMS, PCOS, Endometriosis, and fibroids
Finally feel in control of your cycle and in tune with your hormones
Would you take that first step?
Frequently Asked Questions
Is this a recurring membership?
It sure is! After your free trail, your card will be charged every month you continue your membership. Need to make a change? No worries! Feel free to change, pause, or cancel your membership at anytime. Contact taylor@simplysyncd.co for help.
What kind of results will I get and how long will it take?
Women who cycle-sync report having more energy and vitality overall, as well as specific shifts in their body, relationships, and work life. On a physical level, you can expect to sleep better, have more sustained energy throughout the day, resolve PMS, and improve your weight, skin, hormones, and mood. Depending on your starting point, this can happen in one to six months.
Will this membership still work for me if I'm on hormonal birth control or an IUD?
I recognize that a good percentage of women are on the pill (or another hormonal contraceptive) for birth control or symptom-regulating purposes. If this is you, the short answer to the question is yes, it can still work for you, but here’s the longer answer. Being on the pill is not ideal for cycle-syncing or balancing your hormones, since hormonal contraceptives block the natural hormonal patterns in your system and therefore change up some of the natural energetic tendencies your body would have throughout the month. However, following the recommended suggestions for the 4 phases of your cycle in conjunction with the pill can be wonderful for balancing out what the pill can throw off balance: i.e. overdrive tendencies, vitamin deficiency, and a general disconnect from your body and emotions. Cycle-syncing will be a process that gets your mind working in service of your body, and by living in a more cyclical pattern, you’ll find yourself blossoming in new and creative ways. And if you are thinking about getting off the pill at some point soon, cycle-syncing is a great way to train and prepare your body for that transition.
Will this membership work for me?
While I can't guarantee results, I can say that every menstruator who has followed the information inside the membership and shown up consistently has met their goals. This membership is designed to work if you work it..
Don’t see the answer to your question here? I would be more than happy to help! Just email taylor@simplysyncd.co
Ready to finally invest in your hormone health?
Why do it alone when you could do it with education, support, and guidance
Email: taylor@simplysyncd.co
Site: www.simplysyncd.co